AYURVEDASHREE Kulthi Daal 100g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |

Description

• Horse gram can be added to several foods like soup, salad with sprouts, dal, etc. You can also have boiled horse gram in your breakfast to get the nutritional benefits. It can also be consumed in powder form like flour and had as juice. Mostly used in South Indian states. It has rich amounts of proteins, vitamins and iron.
• In Northern India, it is popular by the name kulath.
• Horse Gram is popularly known as the miracle pulse as these beans are rich in nutrients.
• According to principles of ayurveda Kulthi or horse gram is hot in potency and tastes pungent

Kulthi dal, also known as horse gram, is a dark brown, nutritious legume that's a staple in Indian cuisine. It's a good source of protein, fiber, iron, and calcium.

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